As a result of China’s economic development, urban people are

 more stressed and anxious, so they want to be consoled. Food is a very good way to console oneself

and feel pleasure. When you are in a bad mood, you can quickly get a satisfying feeling by eating,” she said.

“It is on this basis that eating alone can relax one’s mind. When you eat, you can focus on the

eating process itself and you don’t have to think about other things. This is the best kind of rest.”

She said she has noticed that more young people are willing to step into the kitchen and

start cooking for themselves, despite the emergence of a wider range of eating options outside.

“The solo dining concept is not about ‘I’m single and I eat alone’, but more about people beginning

to pay attention to how to eat well, healthily and safely. This is not a trend about being single or eating al

one, but of paying attention to one’s diet and starting to pursue an individualistic lifestyle,” she said.

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